392
 |
Jim Stoppani, PhD, Senior Science Editor for Muscle & Fitness … Posted by: bobbycozmo
Video duration: 252 seconds
Global video hits: 220954 Jim Stoppani, PhD, Senior Science Editor for Muscle & Fitness Magazine and author of Encyclopedia of Muscle & Strength teaches you how to maximize the benefits if high-intensity-inter val-training (HIIT). Related: hiit, high-intensity-interval-t, jim, stoppani, muscle, fitness, encyclopedia, of, strength, cardio, exercise, fi |
|
|
|
 |
Jump Rope Cardio Workouts #4 – HIIT Exercises For Fat Loss Posted by: bad959fl
Video duration: 138 seconds
Global video hits: 172791 www.shapefit.com This jump rope workout will help you lose fat while burning a lot of calories. Jumping rope is a fun exercise which helps to build your overall agility and endurance levels! Related: jump, rope, jumping, skipping, cardio, workouts, exercises, burn, fat, lose, weight, loss, hiit, high, intensity, interval, training Latest comments made on this video:
|
|||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||
 |
Fat-Burning Cardio: High-Intensity Interval Training (HIIT) Posted by: WorkoutMuse
Video duration: 140 seconds
Global video hits: 138561 Learn how to burn belly fat FAST with this rapid fat loss cardio interval training workout discovered in an Australian Lab using our Workout Muse Audio Interval Training Soundtracks available @ www.RapidFatLossCard io.com Related: interval, training, rapid, cardio, intervals, fat, loss, aerobics, burning, lose, belly, workout, muse, fitness, music, exercise, high-intensity Latest comments made on this video:
|
|||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||
 |
hamdard university karachi picnic Posted by: aliraza18
Video duration: 256 seconds
Global video hits: 99593 HIIT picnic 2007 Related: hamdard, university Latest comments made on this video:
|
||||||||||||
|
|
|||||||||||||
 |
Marine Quarterdeck High Intensity Interval Training (HIIT) Routine Posted by: illsunn
Video duration: 614 seconds
Global video hits: 91890 www.hiitmantraining. com When you screw up in boot camp, you can expect to go to one of two places for discipline the quarterdeck or the sandpit. This HIIT workout mimics a quarterdeck session, without the drill instructor stress. You’ll need an interval timer to complete it. You can pick one up at www.gymintervaltimer .com. Related: hiit, high, intensity, interval, training, quarterdeck, marine, fitness, getting, in, shape, circuit, endurance, workout, video, corps, exercises, routine Latest comments made on this video:
|
|||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||
 |
Week 4 of How to get ripped in 4 weeks. Results from Muscle & Fitness magazine 4-week diet program. Posted by: JamesGrage
Video duration: 344 seconds
Global video hits: 87744 Diet nutrition and training program and tips to get lean ripped and shredded fast. Results in just 4 weeks. Based on Muscle and Fitness program from issue with Hugh Jackman, including HIIT High Intensity Interval Training Related: lose, body, fat, ripped, shredded, six, pack, abs, leaner, build, muscle, big, arms, fitness, shape, fast, hugh, jackman, train, arnold, beach, diet, cardio, routine, quick, hiit, high, intensity, interval, training Latest comments made on this video:
|
|||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||
 |
Sevcet New 2009 Cita.. Mandii Hiit 2009 2010 .. Posted by: badboydijon
Video duration: 260 seconds
Global video hits: 69943 Sevcet 2009 – Cita 2009 – Mandi 2010 HiiT – Muharem Ahmeti 2009 – Lapi crazy style – Djemaili 2010 Related: sevcet, 2009, cita, mandi, 2010, hiit, muharem, ahmeti, lapi, crazy, style Latest comments made on this video:
|
||||||||||||||||||||||||
|
|
|||||||||||||||||||||||||
 |
David Beckham’s Cardio Workout- High-Intensity Interval Training (HIIT) For Fat Loss Posted by: WorkoutMuse
Video duration: 226 seconds
Global video hits: 69041 Check out David Beckham’s NEW and IMPROVED Cardio workout incorporating rapid fat loss cardio shuttle runs while being performed to our Workout Muse 60-60 audio interval training soundtrack available @ www.RapidFatLossCard io.com Related: david, beckham, cardio, aerobics, interval, training, intervals, fat, loss, weight, workout, muse, music, fitness, exercise, high-intensity, hiit Latest comments made on this video:
|
|||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||
 |
Soulja Boy Tell ‘Em – Bird Walk [Music Video] | MySpace.com/officialburnoutboiz Posted by: dime55balla
Video duration: 360 seconds
Global video hits: 51045 Burn-Out Boiz: BiiRD WAlK || WHOOP RICO || BURN iiT OUT MySpace.com/official burnoutboiz || W3 @ ChAsTAiiN MiiDl3 SkOol’s 1st AnNuAl TAleNt sHoW!.. HiiT uSz uP!! ShoUtSz oUt tAh CAMP 22 & S.B33ZY… Related: burn-out, boiz, yatta, boy, bambam, ml, 100, drums, productions, swagga, too, official, remix, smoke, dawg, jacktown, jackson, ms, crank, dat Latest comments made on this video:
|
|||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||
 |
High Intensity Interval Training Posted by: BodyPerformanceTV
Video duration: 111 seconds
Global video hits: 44426 www.bodyperformancet v.com HIIT – Does it work for weight loss? Related: bodyperformancetv, steve, turano, weight, loss, program, belly, fat, burning, pills, abs, six, pack, flat, tummy, stomach, crunches, love, handles, exercise, creatine, childhood, obesity, bodybuilding, fitness, overweight, appetite, suppressants, healthy, eating, diet, workout, routine, personal, trainer, muscle, building, cardio, elliptical, treadmill, home, exercises, cellulite, core, training, strength, carbohydrates, protein, powder, p90x, supplements, steroids, bmi, glycemic, index, calories, low, carb, metabolism, hiit, nutrition, nutrisystem, atkins Latest comments made on this video:
|
|||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||
 |
Chalene Johnson’s SNEAK PEEK of TurboFire LIVE! Posted by: TheMinnow21
Video duration: 268 seconds
Global video hits: 40654 Check out this AMAZING high energy FUN workout that Chalene Johnson has created. This is going to rock your socks off people its HIIT training High Intensity Interval Training with great music and you get the feel like you are in a live class setting! This is going to be the REVOLUTION people so get fired up for TURBOFIRE!!! Coaches save 25% so contact me if you wanna learn more about that Related: chalene johnson, turbo fire, turbo jam, at home workout, fitness, health, training, dance, athletic, beachbody Latest comments made on this video:
|
|||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||
 |
Wolverine Workout: How to Get Jacked Up Like Hugh Jackman Posted by: JoshSchlottman
Video duration: 366 seconds
Global video hits: 33519 www.trainerjosh.com This is a HIIT type workout that was inspired my the movie Wolverine played by Hugh Jackman. From the research I’ve done on Wolverine’s workouts, this is the same training protocols Hugh Jackman used to get ripped for the movie. I’ve thrown in my own exercises designed specifically for this workout, it’s a lot of fun & a great way to get jacked up for the summer! Related: wolverine, workout, hugh jackman, x-men, hiit, josh schlottman, ripped, cut Latest comments made on this video:
|
|||||||||||||||||||||||||
|
|
||||||||||||||||||||||||||
| Page: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 |
Search
Fitness Sponsors
You like it? Share it!
Related Fitness Videos
Fitness Related Videos
Lifetime Fitness – Anytime Fitness – Fitness – Snap Fitness – Fitness Singles – Zumba Fitness – Retro Fitness – Mens Fitness – Flirty Girl Fitness – Lifestyle Family Fitness – Cardinal Fitness – Fitness First – Xsport Fitness – Fitness Equipment – Life Fitness – Extreme Fitness – Pure Fitness – Crunch Fitness – Life Time Fitness – Wii Fit Games – Fit Pregnancy
By: 915olivares1. on 22 May 11, 01:08:05
is mountain climbers good for fat burning?
how about squats?
high knees??? what tips do u recommend me for fat burning workout to lose that belly…
By: moyerjr. on 20 May 11, 17:32:27
@drcleanmachine nice fightint skills?? are you retarded? That was the worse I have seen.
By: Khai1290. on 15 May 11, 02:47:59
he looks like the todd from scrubs lol!
By: LYREKZ. on 13 May 11, 20:26:40
@Althugz agreed not all of us have a lot of free time to work heavily on our bodies like these dumbasses!!
By: Misoulis1. on 11 May 11, 05:43:55
Jumping rope is NOT high intensity.
By: Althugz. on 09 May 11, 19:51:21
birdapreyz and faux news I don’t know why your dumbass comments got rated to the top – Sad, hating dickwads like you probably have multiple accounts to rate your shit up…As somebody said earlier HIIT is relative to the individuals fitness. Hell, a light jog followed by a walk could be HIIT to someone who isn’t that fit yet. People always quick to knock people down who are helpful..
By: drcleanmachine. on 09 May 11, 03:42:28
Great work out and I will never wanna make you mad, nice fighting skills.
By: xLiggz. on 08 May 11, 18:51:31
need some help-.- does interval training burn muscle aswell as fat?
By: mish3lovic. on 07 May 11, 23:02:47
@birdapreyz well have you seen his body? shut the fuck up get a life get a body half as good as his then comment 🙂
By: hallolol58. on 04 May 11, 19:08:51
00:00 – 00:10, anyone is fucking in the background
By: 11033066099. on 30 Apr 11, 07:48:58
To get very thin and great definition, can i do the HIIT workout for 10 minutes, then long distance cardio right after that??
By: 11033066099. on 30 Apr 11, 07:48:18
To get very thin and great definition, can i do the HIIT workout for 10 minutes, then long distance cardio??
By: Makonde09. on 30 Apr 11, 02:03:40
fail majorly
By: somxone. on 27 Apr 11, 18:22:14
@FauxNewsNetwork fail.
By: somxone. on 27 Apr 11, 18:22:04
@birdapreyz fail.
By: Kurio71. on 25 Apr 11, 15:31:06
@birdapreyz Admittedly, this guy’s got no lungs, but high intensity is relative to the individual. The average Joe or Jane would be gassing out at this workout. But I don’t think the average Joe or Jane should be doing HIIT either. Might drop dead.
You …
By: vecuccio. on 25 Apr 11, 15:01:59
@birdapreyz
You definitely have a small penis.
By: skyline777. on 24 Apr 11, 23:54:16
the video says HIIT TIPS, not HIIT workout. if your looking for tips; watch this,if your looking for a hiit workout, look else where, and STFU.
By: Crushthelovefool. on 21 Apr 11, 06:34:50
Hate to say it man, but this isn’t HIIT, this is just Jumping Jacks done by a dude that thinks his big muscles = hit cardiovascular endurance.
google …
By: XGazudin. on 20 Apr 11, 12:31:46
@BigB1988
google hiit. you’ll find your answers and your failure then.
By: BigB1988. on 18 Apr 11, 04:51:06
all of you commenting saying that you can easily get big like this are retarded. Ever think that he is out of breath to get the point across? If you actually keep up with him he has ridiculous cardio endurance. Do any of you have the knowledge he does? Didn’t think so. And this is definitely HIIT, get a clue.
By: Grantyboouy. on 16 Apr 11, 17:24:25
pish
By: birdapreyz. on 12 Apr 11, 10:26:29
@GO302 You consistently demonstrate your ignorance. This guy would gas out in half a round, It isn’t hard to get big. Eat a gram of protein per pound of body weight every day and lift hard for an hour every 3 days and you’ll look like this slab of beef in a year (he’s not that big). You’ll look great, but won’t have the cardio to run a flight of stairs unless you’re doing REAL hiit on your off days. Don’t take my word for it, read about the 1 knock on MMA fighter Bobby Lashley — conditioning.
By: GO302. on 07 Apr 11, 00:55:43
@FauxNewsNetwork You guys must do crossfit. Go suck each others cock. Talk all the shit you want, but I’d bet that old man would beat the shit out of both of you.
Boxers …
By: 1HelpingMany. on 06 Apr 11, 21:02:06
@birdapreyz
Boxers have some of the best cardio of any athletes in the world and they do much “old man stuff” by jumping rope.
Jumping with your knees to your chest is not the only way to get it done.
It depends on your purpose, there are also many football players who carry alot of body fat, but cardio is outstanding.